Annette Hemminger, Host of Balance Body, Mind & Spirit with Integrative Therapies
Annette also shares her message through public speaking, workshops and keynotes. Visit her speaker profile at Annette Hemminger on BizTV Shows Speakers to get the details of her topics.
Annette’s episodes for the spring/summer season include in May, “What Are Chakras? Are They Real?” and “What Questions Should You Ask Before Choosing A Chiropractor?,” in June, “Use Meditation, Not Medication To Treat Anxiety and Stress,” and “What Is Human Design and How Can It Help You?,” in July, “What is Ayurvedic Medicine?,” and “Are Naturopathic Doctors Really Doctors? Yes!,” and in August, “Chinese Medicine And How It Can Help You” and “Integrative Medicine: What Are Some of The Latest Discoveries?”
Balance Body, Mind & Spirit with Integrative Therapies episodes By Annette Hemminger
Episodes that have aired are shown below. Click “Play” to view them.
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Annette Hemminger discusses the power and importance of human touch. She shares how the response of the sender and the receiver of touch affects our health and well-being. Learn more about Annette and her services at, Massage Therapy and Movement.
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How To Talk and Listen To Your BodyAnnette Hemminger discusses emotional influence and how the body “talks” to you through the pain you have. She also sites an example of how pain in a specific area of the body may be related to an emotional event in your life. Learn more about Annette and her services at, Massage Therapy and Movement.
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Mindfulness, Not Medication-Other Options To Reduce Anxiety and StressAnnette Hemminger interviews Heather Sherrill about the daily practice of Mindfulness. They discuss the difference this awareness can make in reducing anxiety and stress. Learn more about Annette and her services at, Massage Therapy and Movement, and also visit Heather Sherrill on Facebook.
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Who Is The Real You? Find Out Through Human Design.Annette Hemminger asks an important question in this episode, “Who is the Real You?” Human Design is a process of discovery of how you are innately designed. Tune in to learn more. Learn more about Annette and her services at, Massage Therapy and Movement, and also visit Human Design For Us All.
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Chakradance: This Is How It Is DoneAnnette Hemminger guides a class of participants in a demonstration of Chakradance. You can move, or not, as you experience an inward journey of moving meditation. Learn more about Annette and her services at, Massage Therapy and Movement, also visit Chakradance Cleveland.
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Relaxation or Therapeutic Massage? Which one is right for you?Annette Hemminger discusses the difference between Relaxation and Therapeutic Massage. She also defines Therapeutic Massage and how a person can determine that they are being treated by the most qualified practitioner. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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How can Myofacial Release Massage Help You Manage Pain?Annette Hemminger discusses the definition of Myofascial Massage. She explains the mechanism and how it can help with long term pain, and help restore function to restricted areas of the body. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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What Is Ayurvedic Medicine?Annette Hemminger explains the basics of the ancient system of Ayurvedic Medicine from India. You can have another aspect of health by finding your unique Dosha or combination of balance that can lead to a healthy body, mind and spirit. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more. To take the test visit Dosha Test.
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What Questions Should I Ask When I Choose A ChiropractorAnnette Hemminger reveals the questions relevant when choosing a Chiropractor. She also identifies any Red Flags that you should be aware of when choosing a Chiropractic practitioner. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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What Are Chakras? Are They Real?Annette Hemminger explains the basic principles of the Seven Chakra System and recommends a fun experience to release stress, encourage movement, and initiate a meditative process. Learn more about Chakradance, and Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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The Finer “Points’ of AcupunctureAnnette Hemminger discusses the origin and science behind the effectiveness of acupuncture on chronic pain. She highlights points from the Center for Complimentary and Integrative Health about acupuncture. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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The Facts About AspartameAnnette Hemminger discusses the scientific data about Aspartame, an artificial sweetener. She relays three personal stories that would convince someone to give careful consideration before putting this chemical into their body. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger is the recipient of a Reflexology session in this video. Reflexology originated in both Chinese and Ayurvedic Medicine. Reflexologist, Chrystyna Prochaska explains the theory and demonstrates some techniques that will entice you to try this integrative modality. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger interviews Lisa Krenz, RN, about the small steps that can make big changes in your Health. A Healthy Spring Body starts with small changes made in right now. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more or contact Lisa at 440-821-7582.
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Annette Hemminger defines sleep apnea and shares why it is a serious medical condition. She also discusses the different treatment options and why a dentist can be a part of the solution! Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger explains how the way your teeth come together, or your bite, may be affecting your posture. Hear about a solution to pain and tension that can cause headaches and neck pain. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more. Get the facts about Neuromuscular Dentistry.
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Annette Hemminger discusses the basics of the lymph system. She also provides instruction for a 5 minute self-massage routine that may help improve your immune system. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger discusses using hypnosis for assisting in losing weight. Hypnosis has been shown to be a supportive adjunct with healthy eating and exercise to reach your weight loss goals. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger interviews Tammy Danilovic, BS, a Polarity Practitioner and Tuning Fork Sound Therapist. Tuning forks tune the body in much the same way as finding a pitch in a choir or tuning a piano. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger, RN, LMT discusses 5 different options to exercise that are movement oriented. As long as you are moving your body, you are gaining health benefits. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more. Also find out about Chakradance, and Chakradance Cleveland.
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Annette Hemminger, RN, LMT discusses fibromyalgia. Find out what it is and how therapeutic massage can help control the pain caused by this disorder. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger, RN, LMT offers three ways to incorporate massage into your busy life to help balance the effects of stress. Chair massage is a great way to reduce stress in the work place. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger, RN, LMT explains her perception of Energy Medicine. Find out how your body stores information in your tissues and how that is accessible to a trained therapist. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 to learn more.
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Annette Hemminger, RN, LMT explains why pain is not a part of a therapeutic massage. She also discusses the effect of past trauma on posture and current pain. Learn more about Annette and her services at, Massage Therapy and Movement, also call 440-376-3097 for your complimentary Postural Assessment.
Learn More About RN, LMT, Annette Hemminger
Annette Hemminger, RN, LMT has a variety of medical experience. She is currently the owner of Massage Therapy and Movement in Berea Ohio. Annette combines her knowledge of anatomy and physiology of the physical body with her intuitive perceptions to create a unique experience of massage for each client. She creates a sense of well-being by utilizing massage therapy and energy medicine. She connects intuitively with each person she touches and facilitates an alignment of body, mind and spirit. Her expertise and experience includes:
• Neuromuscular massage for all types of headaches
• Myofacial release for injuries and pain
• TMJ pain and symptoms
• Back, neck, and shoulder pain
• Postural balancing using Muscle Energy Release Therapy (The Gibbons Method)
• Reiki
• Energy Medicine
Her nursing degree was obtained at Providence Hospital School of Nursing, Sandusky, Ohio, in 1974. Her massage therapy education and licensure was completed at National Institute of Massotherapy in Akron, Ohio in 1996. Annette is a Reiki Master and Certified Energy Practitioner through Reiki Awakening Academy. She recently, in December 2014, became a Certified Chakradance Facilitator. Chakradance is a moving meditation experience.
Learn more about Annette Hemminger at Massage Therapy and Movement and also on 
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